Sports Psychology

Please call or text me at 780-893-7072 to arrange suitable dates and times.

Individual Athlete Sessions

$200/hour

If an athlete has a mental block, lacks confidence or is struggling in any aspect of their sport, the sport psychology sessions will help to support an athlete to reach their true potential and achieve higher success.

This includes in-person therapy sessions, virtual counselling and consultations. The 60 minutes is comprised of 50 minutes in session and then an additional 10 minutes for administrative tasks and case notes.

Many elite athletes and teams are at their peak physical fitness. Strong mental fitness propels an athlete and a team to the next level of superiority! The 5 starter sessions will discuss the athletic brain and provide mental fitness strategies and tools to enhance overall athletic performance.

Group Mental Fitness Training

$250/hour (60 minute session)
5 Session Package $1000 (50 - 60 minute sessions)

Team Bonding Sessions

$250/hour

Teams that bond together are teams that win together. Team Bonding Sessions provide opportunities for teammates to understand each other and learn how to support one another.